Participants will learn what the stress responses are while gaining useful information and simple tips on how to combat stress. They will understand how to use adaptive behaviour that is easy to implement to help reduce stress. Participants are given an opportunity to explore both short yoga and meditation exercises, while understanding the powerful benefits of both in this engaging session.

This sector-specific certification starts with learning the definition of a project and what makes it a part of everyone's life, in one form or another. Students will learn the steps of project management and complete a simple project as part of the training. In just minutes, they'll understand what project management is about, regardless of the size of the project. Participants will grow accustomed to multitasking and time management in order to successfully complete projects.

This sector-specific certification will enable participants to explore practices and practical applications that identify leadership skills and competencies. Participants will be empowered to recognize their capacity to lead in all areas of life and uncover, deepen, and build on their natural strengths as a leader. Topics covered will include learning how to raise their personal awareness of their strengths and limiting beliefs, incorporating new ways to work that will create positive environments, and learning ways to ignite their own and others' passions and best-selves so that they're inspired to contribute at their highest potential.

How individuals interact with each other and within groups is an important skill in a world where working in teams is inevitable. Understanding how groups work together is part of creating positive group dynamics. Participants will understand what is required to ensure teams can work towards collective decisions, and are held accountable for outcomes. Learn the benefits of having a team plan, the serious pitfalls of the "craving to be cohesive", and what you can do to avoid the related challenges.

FAQs Archive - Flashpoint Training

Q: Proposal and Grant Writing

Free money is available, if you know how to access it. There are so many student grants available from organizations and individuals that want to support youth. Grants provide money to support causes and organizational objectives. Participants will understand what is important when writing a proposal or applying for a grant, what should be included, and resources that can assist them. Participants will learn how to influence others through their writing and will have the opportunity to apply.

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