Stress Management SHSM Certification
Overview:
Learn what a stress response is and some simple tips to combat stress. Participants will understand how to use adaptive behaviour that is easy to implement and helps reduce stress. Opportunities to explore both short yoga and meditation exercises to help better understand the powerful benefits in this engaging section.
Sectors:
This Certification is available for the Health & Wellness SHSM Sector.
How is it offered?
This Flashpoint Certification is available Faclitated (On-site or Off-site) and Independently Online.